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Exactly what is holistic health? Holistic health is an approach to wellbeing that simultaneously addresses the physical, mental, emotional, social, and spiritual components of health.

As a field of practice, holistic medicine draws from many disciplines, religions, and cultures to heal people, communities, and even the environment. 

The term “holism” refers to the theory that all parts of a whole are intimately interconnected. According to holism (from the Greek “holo,” meaning “whole”), it’s a mistake to study just one part, or even multiple parts separately, if we really want to understand how they work together. Applied to health, holism means treating the whole person — taking into account more than just the physical symptoms of disease or injury.